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The Healing Heart Chronicles
~ REFLECTIONS ON ENERGY & SPIRIT ~
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"Consistency" is the Secret in Manifesting
MANIFESTING SECRET #101: Consistency creates GROUNDING in your energy field. If you consistently do affirmations, or consistently think...
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Nov 10, 20212 min read


7 Ways To Love Yourself More
People talk a lot about Self Love, but it's not always clear what you can be doing everyday to create more love and self care in your...
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Oct 27, 20213 min read


How to Celebrate Samhain
This upcoming Sunday we celebrate the halfway point between Fall Equinox and Winter Solstice, known as SAMHAIN, or Mid-Fall. Called...
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Oct 25, 20214 min read

3 WAYS TO USE ESSENTIAL OILS WITH REIKI
1) Take a deep inhale from the bottle before beginning your morning meditation. I really love lavender for this, but sometimes I use...
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Oct 13, 20212 min read


How to ROCK Tomorrow's Mercury Retrograde
This week we've got some interesting planetary movement, including a Mercury stationing to go retrograde on Tuesday (tomorrow). HOW TO...
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Sep 27, 20212 min read


8 Easy Ways to Self Care in Nature
Spending time in nature is immensely healing. When you go to natural places, your body self-regulates, releasing stress and returning to...
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Sep 8, 20213 min read


How to Plan Your Spiritual Vacation or Self Retreat
As Reiki practitioners, we need our own breaks and private retreats, especially if we are going to work with clients in a professional...
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Jun 23, 20216 min read

How To Charge Water with Reiki
Have you always wondered how to make charged water? You can charge clean water with Reiki, and use it to water plants, to drink, and for...
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May 21, 20213 min read

How To Create A Reiki Wish Box
When I first began working with metaphysics, I found Wish Boxes a very effective way to manifest my dreams. Putting my wishes in the box...
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May 14, 20215 min read

Healing Trauma with Reiki
As practitioners (on ourselves and others), the more we do Reiki, the more we discover inner landscapes that often need healing. One of...
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May 12, 20217 min read


Quick Tips For Better Air Quality
Part of your every day healthy experience is having good quality air. When the air quality is not good outside, don’t despair! There are...
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Sep 30, 20202 min read


Dreamwork: How To Work With Your Dreams
This is the time of year for dreaming. You can dream anytime, but when the earth is in its quiet, dark state of winter, you'll find that...
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Dec 23, 20198 min read
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