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Dailey Amani Little

Oct 29, 20195 min read

Reiki Practice

Reiki Mindset & Dealing with Crisis

This morning I'd intended to write about psychic boundaries but something surprising and unexpected happened this past week: we had a...

Meditation 101: An Introduction On How To Meditate

Dailey Amani Little

Jun 8, 20154 min read

Meditation

Meditation 101: An Introduction On How To Meditate

HOW TO MEDITATE Have you ever wondered how to meditation? I'd be happy to show you how. This is how. . . JUST.DO. IT. I know, very trite....

Dailey Amani Little

Sep 18, 20124 min read

Self Care

Stress-Induced Survival Mode

Stress-Induced Survival Mode When you are in immediate danger, your body shoots off a heady adrenaline cocktail. It heightens your...

Unstoppable S.E.X.Y. Goals: An Acronym for Goal Planning

Dailey Amani Little

Sep 11, 20124 min read

Business

Unstoppable S.E.X.Y. Goals: An Acronym for Goal Planning

S.E.X.Y. goals are a new acronym for goal planning. They help to ensure your goals are deeply resonant with who you are becoming.

What are SMART Goals? How to Set Goals You Can Achieve

Dailey Amani Little

May 29, 20128 min read

Business

What are SMART Goals? How to Set Goals You Can Achieve

Do you struggle with reaching that impossible dream? Ensure your success by setting Smart Goals. Developed in 1981 by George Doran for...

Dailey Amani Little

Apr 22, 20122 min read

Personal Development

Opening Up Your Life Week

Every year around this time I do my annual "Opening Up Your Life Week." For 7 days only, I make a list of everything that freaks me out,...

Believe in Your Inner Beauty ~ Changing Inner Dialogue

Dailey Amani Little

Jul 18, 20114 min read

Shadow Work

Believe in Your Inner Beauty ~ Changing Inner Dialogue

The other night I was reading the story of The Ugly Duckling to my son. As I did, I thought about the many ways in which I believe I am...

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