-Dec 30, 20227 min readPriestess LifeHow To Quietly Reflect and Ring in the 2023 New YearHow to Quietly Reflect and Ring in the New Year As we approach the end of this year and prepare for the start of 2023, you may be...
-Sep 25, 20223 min readPersonal DevelopmentHaving "No Time"When you're constantly racing to fit things into your day, you're actually creating a life of hurried overwhelm. Time to break the cycle.
-Oct 27, 20213 min readSelf Care7 Ways To Love Yourself MorePeople talk a lot about Self Love, but it's not always clear what you can be doing everyday to create more love and self care in your...
-Sep 8, 20213 min readSelf Care8 Easy Ways to Self Care in NatureSpending time in nature is immensely healing. When you go to natural places, your body self-regulates, releasing stress and returning to...
-Aug 16, 20213 min readBusinessCreating A Spacious Heart-Led Professional Practice ~ Burnout & Self CareI remember standing outside on a lovely day years ago, and speaking with a woman who was a gifted healer. I asked her, "What do you do?"...
-Jun 23, 20216 min readSelf CareHow to Plan Your Spiritual Vacation or Self RetreatAs Reiki practitioners, we need our own breaks and private retreats, especially if we are going to work with clients in a professional...
-Nov 1, 20192 min readPriestess LifeBody Cycles and NatureEvery single one of us has our own symphony of rhythms and sounds coursing through our body. Your heart beats at a certain speed, your...
-Oct 29, 20195 min readReiki PracticeReiki Mindset & Dealing with CrisisThis morning I'd intended to write about psychic boundaries but something surprising and unexpected happened this past week: we had a...
-Oct 2, 20191 min readSelf CareBecoming the Energy in All MomentsThis morning I’m taking care of my body with healthy food and exercise. Being an energy healing practitioner isn’t just about laying on...
-Sep 24, 20145 min readPriestess LifeCleaning House: Easy Spiritual House Cleansing RitualsThis evening I am cleaning my house and indulging in self care . I love that I can put those two ideas in the same sentence and that...
-Sep 30, 20132 min readPersonal DevelopmentSurrender CAN Be EasyThe word for the week is Surrender. If you have been holding on to relationships that don’t serve you, working yourself to death in...
-Sep 17, 20124 min readSelf CareStress-Induced Survival ModeStress-Induced Survival Mode When you are in immediate danger, your body shoots off a heady adrenaline cocktail. It heightens your...